Healthy Boundaries

Reclaiming Your Sovereignty over Your Energy, Time, Thoughts & Emotions

4 Sessions 🦋 Live Classes

Learn to release what depletes you.
Align with what enhances your life.

Many of us struggle with authenticity in our work, family, partner and friend relationships. This course is for anyone ready to say no to toxic energy and patterns. Whether that’s staying silent, defensiveness, arguing, and passive-aggressive behavior in yourself or others. If you are dealing with addictions or narcissism or abuse, you will find true transformation and real tools you can put into action to shift the dynamic both within and around you.

A 4-Week Transformational Course into Energetic Boundaries

This course is designed for anyone struggling with a relationship challenge or seeking clarity and freedom and new tools to stay balanced and aligned with your truth and power. Women, men, leaders, entrepreneurs, coaches, teachers, mothers, fathers, spouses, siblings, Anyone wanting to separate from trauma, drama and abuse. Those who are around people with mental health issues (addictions, etc.) and ready to empower themselves with inner authority, authentic presence, new confidence and communication tools.

This is your invitation if you:

Feel tethered to a person, memory or relationship you can’t stop thinking about.
Are ready to emerge from your shell and stand in new power.
Know a relationship dynamic has become too much and it’s time to release
You want real tools, not just concepts, for protecting your energy, time and peace.
Are drawn to embodied boundaries while maintaining heart-centered connections.
Struggling with a toxic individual and ready to separate and call back your power.
Are seeking safety and how to create safety in all your relationships.

What If You Could…

Learn and practice easy sentences to disconnect from a bully, hostile interaction or unwelcome energy.
Develop your grounded presence and speak in a way that commands attention.
Transform fear and victimhood into courageous self-expression.
Install energetic boundaries that stay with you permanently.
Learn to process difficult emotions in healthy ways.

This Healthy Boundaries course will take you there.

What This Course is About:

Healing Mental Obsession

Stop Rumination and thought looping by identifying the emotion and body placement.
Discover the exact moment a thought becomes a cord, & return your power to choose differently.
Walk away with a practice you can use for the rest of your life anytime when your mind won’t let go.

Energetic & Verbal Boundaries

Learn and practice easy phrases to stop arguments and to create non engagement.
Place energetic protection within your auric field.
Develop skillsets to recognize energy vampires, and when someone or something is syphoning your energy and how to interrupt it.

Your Sovereign Mastery

Techniques to dis-engage for healthy separation
Tools to dis-spell energy and to send back energy. The role of forgiveness and acceptance in your freedom.
Maps for sharing your highest truth with a powerful and loving delivery.

Call back your energy. Become the master of your boundaries.

The Journey: How It Unfolds

Weeks 1 & 2 Thursday, November 12 and 19th:

Deep dive into your personal challenges —unearth your narratives and unhealthy or toxic patterns, release the weight of history, and shift in real time into new boundaries and behaviors.

THANKSGIVING BREAK to allow you time to practice and integrate the teachings - to test your new energetic boundaries and verbal skills in real time, with real people. Then we resume for two more sessions.

Weeks 3 & 4 Thursday, December 3 and 10 :

Report back with your personal growth and how it was to be in relationships with new boundaries and authority. We’ll explore what it means to feel safe and secure and why it’s a requirement before speaking up. Experience more energetic cord cutting and learn about soul contracts and healthy completion with a lesson or a relationship.

Before Christmas your will have your healthy boundaries and new found confidence and communication tools to be with family while retaining your self, your energy, and your inner peace and joy.

4 live Zoom sessions (70 minutes each)
24/7 access to recorded class videos forever
Personal coaching opportunities with Debbi during class
Supportive PDFs and resources for creating real change
Practice rehearsing new behavior in a supportive group
Maps and verbal communication for boundary setting
Define what behavior and conditions aren’t worth your time or energy.
Meditative journeys, energy clearing and energetic boundary installation

What’s Included:

Meet Your Guide: Debbi

With decades of experience as a spiritual teacher, retreat leader, Unity minister, and divine feminine and higher consciousness coach, Debbi has guided thousands of students to find and express their authentic voice.

She’s a former silent, shy child who transformed herself into a confident speaker—learning how to bring her introverted, mystical self into the world.

Her personal journey includes having little to no boundaries to living with healthy boundaries and self care. Recovery from domestic violence, childhood abuse, and addiction in her 20s, she has spent decades now actively healing herself while releasing unhealthy manipulation and patterns. She loves inspiring you to reclaim your energy, clarity and voice to transform you into attracting healthy people into your life.